Susan Temple
Small Groups — 2025
Tapping Small GroupS (in person at The Healing House)
Emotional Freedom Techniques, also called EFT or Tapping, is an easy-to-learn somatic technique for calming your nervous system, relieving stress, and processing difficult feelings. You gently tap on acupuncture points on your body, while focusing on something that bothers you, or that you would like to change. We pair this with a statement of acceptance of your current reality. This allows the difficult feelings to move through you. Most people say they feel lighter, calmer, and less stressed after tapping.
These groups are an opportunity to learn more about tapping, and to practice using it. No experience is necessary; I will guide you every step of the way.
Cost for this group is $40.
There are three (3) date options for the Tapping Small Group:
Saturday, June 7, 9:30 - 11:30 a.m.
Thursday, July 17, 5:30 – 7:00 p.m.
Thursday, August 14, 5:30 – 7:00 p.m.
GRIEF AND LOSS SMALL GROUP (4-session group at The Healing House)
We experience feelings of loss when life doesn’t go the way we thought, dreamed, or planned it would. Of course, we experience loss and grief when someone we love dies. There are many other situations that cause us to feel loss and grief, including health challenges in us or someone close to us, aging, divorce, job loss, kids moving out, financial challenges and more. Any of these things might cause us to feel loss and grieve for the way things were.
Susan specializes in working with folks who are experiencing loss, grief and anxiety. In this supportive small group, she will teach you how to use tapping to explore and ease your painful feelings. Listening and sharing stories with others in the group bring feelings of connection and relief. You will come away with methods for supporting yourself at home, as you move through your grief and heal.
Cost: $160 for all four sessions
Dates for the Grief and Loss Small Group (please plan to attend all four):
Saturday, July 12, 9:30 – 11:30 a.m.
Saturday, July 26, 9:30 – 11:30 a.m.
Saturday, August 9, 9:30 – 11:30 a.m.
Saturday, August 23, 9:30 – 11:30 a.m.
Any questions? Contact Susan at susan@lifecoachsusantemple.com