Susan Temple
Small Groups — 2025
Progress Partners Small Group (online)
Are there things you want to do, but you somehow never do them? Maybe you want to write a book, start exercising, meditate, organize a room, find a new job, or learn to play an instrument, but somehow you just never get it going. What may be lacking for you is support!
That’s why I’ve created Progress Partners. Progress Partners is an online group for people who have something they want to accomplish. They’ve had trouble getting it done on their own—maybe they’ve started and gotten stuck, or maybe starting is the problem. We’ll use the support of the group, coaching from me, and Emotional Freedom Technique (also called EFT or tapping) to get you unstuck and moving forward. Tapping can be so useful for this, helping you plow through the fears that keep you in the same place.
We’ll meet online for 90 minutes, once a month for four months, from February through May. I will also be available by email to answer questions or hear about challenges and successes between meetings. The days and times will be determined once all participants have committed to the four meetings. The group will be capped at six participants, so everyone gets the attention they deserve. Cost will be $160 per person, for the four months.
Email me at susan@lifecoachsusantemple.com, if you have any questions.
Tapping Small Group (in person at The Healing House)
Emotional Freedom Technique, also called EFT or Tapping, is an easy-to-learn somatic technique for calming your nervous system, relieving stress, and processing difficult feelings. You gently tap on acupuncture points on your body, while focusing on something that bothers you, or that you would like to change. We pair this with a statement of acceptance of your current reality. This allows the difficult feelings to move through you. Most people say they feel lighter, calmer, and less stressed after tapping.
These groups are an opportunity to learn more about tapping, and to practice using it. No experience is necessary; I will guide you every step of the way.
Two options for Tapping Small Group:
Saturday, February 15, 9:30 – 11:00 a.m.
Saturday, April 5, 9:30 – 11:00 a.m.
Cost: $35
Vocal Sound Healing Small Group (in person at the Healing House)
Vocal Sound Healing is singing or humming without words. It can relieve stress, improve breathing, increase energy, help you connect within, and lift your spirits. And, it’s fun!
You will learn how to make musical sounds together with the small group and experience a sense of connectedness and belonging.
No musical background is required, and there is no way you can do it wrong. Just come.
Two options for Vocal Sound Healing:
Saturday, March 15, 9:30 – 10:45 a.m.
Saturday, May 17, 9:30 – 10:45 a.m.
Cost: $35